Dimitra Sophia TzanosAug 13 minThe Art of Smudging: History, Uses, Benefits, and Modern AdaptationsSmudging is an ancient practice that involves burning sacred herbs or resins to produce smoke, which is then used for purification,...
Dimitra Sophia TzanosAug 13 minThe Illuminating History of Candles as Ceremonial ToolsCandles are more than just sources of light; they are vessels of tradition, symbols of spirituality, and integral components of many...
Dimitra Sophia TzanosFeb 273 minExploring the Olfactory System and Natural Scents for Well-beingIn the hustle and bustle of modern life, finding moments of tranquility can feel like a luxury. However, amidst the chaos, there exists a...